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Jump ropes are essential training tools for CrossFit, fitness, boxing, conditioning and strength athletes. They improve cardiovascular fitness, coordination, agility, speed and endurance while helping you master advanced skills such as double unders.
Jump rope...
Jump ropes are essential training tools for CrossFit, fitness, boxing, conditioning and strength athletes. They improve cardiovascular fitness, coordination, agility, speed and endurance while helping you master advanced skills such as double unders.
Jump rope training develops cardiovascular endurance, coordination, rhythm and footwork while providing a highly effective full-body workout. It is one of the most popular conditioning tools used in CrossFit workouts and athletic performance training.
Speed ropes are designed for fast rotations and double unders. Weighted jump ropes increase muscular endurance and conditioning, while replacement cables and handles allow athletes to customize their setup for optimal performance.
Choose an adjustable jump rope that matches your height and training style. Cable diameter influences rotation speed, control and overall feel, allowing every athlete to find the perfect setup.
Jump ropes are widely used in CrossFit, functional fitness, boxing, martial arts, HIIT and athletic conditioning. They are suitable for beginners improving basic fitness as well as advanced athletes mastering double unders.
Discover our complete collection of jump ropes, speed ropes and accessories designed to help you train faster, improve conditioning and reach your fitness goals.
The Cross Training jump rope handles Velocity 2.0 by Very Bad Wod offer an ergonomic, lightweight, and ultra-smooth grip. Made from black aluminum with fast-spinning bearings, they're perfect for all levels. Ideal jump rope accessories for CrossFit® WODs or home workouts.
Protect your speed rope with the Very Bad Box, a large rigid jump rope storage case by Very Bad Wod. Featuring a mesh compartment, elastic compartment and zip closure, it keeps your rope neatly organised and prevents tangling inside your gym bag. Ideal for CrossFit®, Cross Training, jumping and...
The Very Bad WOD Crossy is a premium beaded jump rope designed for athletes looking to improve crossover skills, freestyle techniques and overall coordination. Featuring durable PVC handles, a tangle-resistant beaded rope and an adjustable 325 cm length, it delivers outstanding control for...
The Very Bad WOD Jumpy 2.0 speed rope handles are designed for athletes looking for speed, comfort, and control. Featuring ergonomic PVC grips, fast ball bearings, and an easy cable adjustment system, they are ideal for CrossFit®, functional fitness, boxing, freestyle, and jumping workouts.
Take your jump rope training to the next level with the Very Bad Wod Stormy red speed rope handles. Crafted from CNC-machined aluminum and equipped with high-speed bearings, they provide smooth rotation, precision, and durability for CrossFit®, functional fitness, HIIT, and double under training....
Upgrade your speed rope with the Very Bad Wod Stormy speed rope handles. Made from CNC-machined aluminum with high-speed bearings, they deliver smooth, fast rotation for double unders and intense CrossFit®, functional fitness, and training sessions. Compatible with 1.8 mm, 2 mm, and 2.5 mm cables.
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